louise36#'s Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

39.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

679 kcal

Fat: 13.48g | Prot: 27.66g | Carbs: 109.90g. Lunch: Ananas, Pain, Jus de Pamplemousse Fraîchement Pressé. Dinner: Herta Tendre Noix Supérieur , Andros Compote Pomme Châtaigne, Andros Compote Pomme Vanille, Lactel Lait Bio Demi Écrémé , Président Emmental Râpé Fondant, Endive. Snacks/Other: Baguette. more...

973 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 10 minutes. more...

Gaining 2.1 kg a Week

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louise36#'s Journal, 12 Mar 18

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louise36#'s Weight History