Weigh In record (no journal entry) for 12 March 2018
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69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1859 kcal
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Fat: 45.93g | Prot: 117.19g | Carbs: 248.91g.
Breakfast: Avokado, Tine Skummet Melk, Banan, Bringebær, Blåbær, Life whey professional proteinpulver sjokolade. Lunch: Grovbrød, Stekt Egg. Dinner: Smør, Eldorado Båtpoteter, Coop aspargesbønner , Kyllingfilet. Snacks/Other: Rosiner, Bodylab BCAA, Snack a jacks Riskaker, Sukker, Life whey professional proteinpulver sjokolade, Axa Lettkokte Havregryn, Tine Skummet Melk, Banan, Rosiner, Alpen Alpen light double chocolate. more...
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2155 kcal
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Exercise:
Golf (walking) - 41 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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