Julia___bv's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

56.2 kg Lost so far: 0.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

761 kcal

Fat: 19.01g | Prot: 39.12g | Carbs: 132.73g. Breakfast: Сырники. Lunch: Хлеб Черный, Гречка Отварная, Гуляш из Говядины. Dinner: Чечевичный Суп. Snacks/Other: Диетмарка Отруби Овсяные, Eco Botanica Зефир. more...

1561 kcal

Exercise: Running - 6/mph - 5 minutes, Volleyball - 8 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Julia___bv's Journal, 12 Mar 18

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