Lundi 26 février
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.19g | Prot: 65.25g | Carbs: 127.17g.
Breakfast: Lune de Miel Miel d'acacia, Carrefour Bio Raisins Secs Sultanines, Quaker Flocons d'avoine (40g), Banane, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Jambon Cru, Kiri Kiri, Harry's Pain de Mie Complet (86g). Dinner: Parmesan Dur, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet (86g), Foie de Veau, Carrefour Betteraves Rouges, Auchan Avocat, Tomates Rouges. more...
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Losing 0.1 kg a Week
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shambleau's Weight History
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