Weigh In record (no journal entry) for 12 March 2018
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 47.68g | Prot: 51.33g | Carbs: 222.25g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Gebakken Ei, Bruine Boterham. Dinner: Gebakken Aardappelen, Jumbo Barbecueworst, Bonduelle Franse Sperzieboontjes, Appelmoes. Snacks/Other: Jumbo Bloemen Honing, Mandarijn, Peijnenburg Ontbijtkoek. more...
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Gaining 0.2 kg a Week
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1976sandra's Weight History
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