Cathijz's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

74.7 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1357 kcal

Fat: 79.86g | Prot: 75.79g | Carbs: 87.57g. Breakfast: Zelfgemaakte Muesli, Milsani Griekse Yoghurt 2%. Lunch: AH Zwitserse Gruyère. Dinner: Jumbo Fijne Saucijzen. Snacks/Other: Banaan, Pecanbroodje. more...

1991 kcal

Exercise: Walking (moderate) - 3/mph - 57 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...

Losing 0.1 kg a Week

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Cathijz's Weight History

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Cathijz's Journal, 12 Mar 18

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Cathijz's Weight History