Weigh In record (no journal entry) for 12 March 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 58.58g | Prot: 22.02g | Carbs: 124.97g.
Breakfast: Чай, Бабаевский Шоколад Люкс, Яичный Омлет. Lunch: Макароны Жареные, Белпродукт Мега Чипсы со Вкусом Сметаны и Лука, Бабаевский Шоколад Люкс, Курабье. Dinner: Киви, Чай, Alpen Gold Тёмный Шоколад. more...
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1462 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Cardio - 4 minutes, Resting - 16 hours and 46 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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17012001's Weight History
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