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sue55
Journal
19 Feb 08
sue55's Journal, 19 Feb 08
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Weigh In record (no journal entry) for 19 February 2008
78.0 kg
Lost so far:
5.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2008:
751 kcal
Fat: 19.51g | Prot: 16.82g | Carbs: 134.85g.
Breakfast:
Cake, marble, with icing, orange.
Lunch:
yogurt.
Dinner:
oatmeal.
Snacks/Other:
choc chip coolie.
more...
2645 kcal
Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 4 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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sue55's Weight History
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