Weigh In record (no journal entry) for 12 March 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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3452 kcal
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Fat: 169.92g | Prot: 88.40g | Carbs: 390.40g.
Lunch: Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Hershey's Chocolate Branco com Cookies. more...
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Losing 0.3 kg a Week
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