Weigh In record (no journal entry) for 12 March 2018
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.76g | Prot: 45.59g | Carbs: 112.30g.
Breakfast: Miel, Pan de Hamburguesa, Té Endulzados con Edulcorante de Bajas Calorías, Quaker Avena Tradicional. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pepino (Pelado). Dinner: Arcor Galletita, Café Instantáneo. Snacks/Other: Ciruela, Coop Manteca, Coop Queso de Sándwich, Pan de Hamburguesa. more...
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1352 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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DIOSA DEIDAMIA's Weight History
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