Weigh In record (no journal entry) for 12 March 2018
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.30g | Prot: 34.16g | Carbs: 157.25g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Черная Смородина, Овсяная Каша на Молоке. Lunch: Ашан Финики Иран, Говядина Тушеная, Макароны Отварные. more...
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Losing 0.7 kg a Week
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irishachirkova's Weight History
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