Schmimm's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

61 kg Lost so far: 26.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1269 kcal

Fat: 16.53g | Prot: 44.30g | Carbs: 214.29g. Lunch: Ebly Sonnenweizen Gekocht, Bonduelle Bunter Karotten Mix, Bonduelle Goldmais Mexiko Mix. Dinner: Philadelphia So Leicht 3%, Cucumber, REWE Bio Karotten-Walnuss-Brot. Snacks/Other: SilberQuelle 10 Vitamine. more...

1582 kcal

Exercise: Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 12 Mar 18

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Schmimm's Weight History