Weigh In record (no journal entry) for 12 March 2018
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.53g | Prot: 50.06g | Carbs: 120.37g.
Breakfast: Банан, Блинчики, Вода. Lunch: Хлеб Черный, Сыр Гауда, Куриная Отбивная. Snacks/Other: Кофе, Конфета, Кофе. more...
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Losing 1.0 kg a Week
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