Weigh In record (no journal entry) for 12 March 2018
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 76.32g | Prot: 152.91g | Carbs: 150.11g.
Breakfast: Manzana, EXN Hydrolyzed. Lunch: Huevo, Recondo Pan Tostado Integral, Orlando Tomate Frito, Arroz Blanco (de Grano Medio, Cocido), Pimientos Verdes, Carrefour Atún Claro al Natural. Dinner: Central Lechera Asturiana Mantequilla Tradicional, EXN Hydrolyzed, Lindt Chocolate Negro 85%, Ethiquatable Beurre de Cacahuetes, McDonald's Ketchup Bolsita, Auchan Pechuga de Pavo, Celta Leche Desnatada, Auchan Yogur Bifidus 0%, Hacendado Fresa o Freson. Snacks/Other: Café con Leche, Hacendado Magdalenas. more...
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Gaining 2.6 kg a Week
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Sparhawk's Weight History
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