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жирный мопс
Journal
12 Mar 18
жирный мопс's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
80.7 kg
Lost so far:
47.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
460 kcal
Fat: 17.07g | Prot: 22.76g | Carbs: 43.88g.
Breakfast:
Картофель Отварной, Жареное Яйцо, Nesquik Какао на Молоке.
more...
2200 kcal
Exercise:
Sleeping - 7 hours, Vacuuming - 1 hour, Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes.
more...
Losing 9.1 kg a Week
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жирный мопс's Weight History
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