Weigh In record (no journal entry) for 12 March 2018
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70.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 50.61g | Prot: 63.73g | Carbs: 78.39g.
Breakfast: Pilos Serek Kozi, Jajko, Olej Kokosowy. Lunch: Lidl Kajzerka Wieloziarnista. Dinner: Jajko, Lunter Tofu Naturalne, Marchewki, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kier Ciecierzyca. Snacks/Other: Alpro Mleko Cashew z Nerkowców, Tesco Mąka Ziemniaczana. more...
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Gaining 0.7 kg a Week
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AleksandraCybulska's Weight History
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