Weigh In record (no journal entry) for 05 March 2018
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117.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 64.82g | Prot: 87.58g | Carbs: 132.55g.
Breakfast: Gekookt Ei, AH Halfvolle Melk. Lunch: Mozzarella Kaas, Zout, Zwarte Peper, Kania Bieslook Gevriesdroogd, Kania Peterselie Gevriesdroogd, Zaanse Mayonaise, Magere Yoghurt, AH Snoeptomaatjes, Komkommer (Geschild), Bospeen, Go Tan Loempia Sauce, Cottage Cheese, Avocado, Gekookt Ei, AH Rucola Sla Melange. Dinner: Water, Rundvlees of Vlees Jus, Kip Drumstick met Vel, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Gekookt Ei, Mango's, Granny Smith Appels, Koffie, AH Rijstwafels Zeezout. more...
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Gig-aholic's Weight History
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