Weigh In record (no journal entry) for 12 March 2018
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62 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 47.26g | Prot: 68.75g | Carbs: 131.08g.
Breakfast: Флотская Сушка с Солью, Савушкин Продукт Сыр Творожный Сливочный. Lunch: Жареная Курица. Dinner: Курага, Гречка Вареная, Каждый День Кефир 1%. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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Riga2007's Weight History
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