Weigh In record (no journal entry) for 12 March 2018
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56.8 kg
Lost so far: 12.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 66.10g | Prot: 105.21g | Carbs: 122.15g.
Breakfast: Now Foods Omega-3, Грецкие Орехи, Ritter Sport Шоколад Молочный с Начинкой Какао-Мусс, Parmalat Молоко Низколактозное 1,8%, Nutiva Семена Чиа, Овес. Lunch: Яйцо Всмятку, La Paulina Сыр Гойя, Простоквашино Масло Сливочное 72,5%, Русский Хлеб Хлеб Ржано-Пшеничный. Dinner: Куриное Филе Вареное. Snacks/Other: Russian Performance Standard Казеин Vanilla Flavor, Простоквашино Творог 2%. more...
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Losing 0.5 kg a Week
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Vesnuushkaa's Weight History
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