Weigh In record (no journal entry) for 12 March 2018
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41 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 43.54g | Prot: 65.43g | Carbs: 220.70g.
Breakfast: 蜂蜜, 德运 脱脂牛奶. Lunch: 全家 巧克力卷面包, 虾饺. Dinner: 蜂蜜, 豆浆, 肠粉, 德运 脱脂牛奶, 生菜, 即食糙米, 炒鸡蛋（整个）. more...
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1860 kcal
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Exercise:
Bicycling (slow) - 11/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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principessa_haruhi's Weight History
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