Weigh In record (no journal entry) for 12 March 2018
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76.5 kg
Lost so far: 6.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 23.38g | Prot: 77.29g | Carbs: 116.40g.
Breakfast: Senseo Extra Strong, Milch 1,5%, Milbona Skyr Pur, Kiwi, Heidelbeeren, Äpfel. Lunch: GutBio Bio-Gulaschsuppe mit Rindfleisch. Dinner: Balsamico, Aldi Mozzarella Mini Leicht, Strauchtomaten. more...
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Gaining 0.7 kg a Week
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kathrinFreitag's Weight History
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