Weigh In record (no journal entry) for 12 March 2018
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.90g | Prot: 39.67g | Carbs: 54.56g.
Breakfast: Мерси Конфеты, Чай, Апельсин. Lunch: Редис, Рыба под Маринадом. Dinner: Чай, Дядя Ваня Горчица Столовая, Магнит Минтай Отварной. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Bezobidnaia_Larry's Weight History
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