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caafa_
Journal
12 Mar 18
caafa_'s Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
75 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2018:
395 kcal
Fat: 2.07g | Prot: 11.87g | Carbs: 91.85g.
Breakfast:
Banana, Herbalife F1 Nutritional Shake Mix.
Dinner:
Banana.
Snacks/Other:
Banana.
more...
1705 kcal
Exercise:
workout - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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caafa_'s Weight History
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