Weigh In record (no journal entry) for 12 March 2018
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 0.11g | Prot: 7.73g | Carbs: 9.87g.
Breakfast: Ашан Йогурт Обезжиренный, Ирбитский Молочный Завод Молоко Обезжиренное. more...
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Gaining 4.0 kg a Week
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