Weigh In record (no journal entry) for 12 March 2018
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58.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 14.16g | Prot: 27.76g | Carbs: 88.66g.
Breakfast: Зеленый Чай, Яйцо, Каждый День Черная Смородина Замороженная, Овсяная Каша на Воде. Snacks/Other: Андреевский Кондитерский Дом Пирожное Слоеное Трубочка со Сливками. more...
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Gaining 2.3 kg a Week
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