Weigh In record (no journal entry) for 12 March 2018
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67.7 kg
Lost so far: 1.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 77.08g | Prot: 49.64g | Carbs: 11.32g.
Breakfast: 커클랜드 시그니춰 콜비잭 치즈, 계란오믈렛 또는 스크램블드에그와 양파, 피망, 토마토와 버섯, 새송이버섯, 당근, 삼겹살구이. more...
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Gaining 0.7 kg a Week
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Rachael0630's Weight History
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