seher GÜNGÖR's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
74.1 kg Lost so far: 6.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1145 kcal Fat: 60.74g | Prot: 38.34g | Carbs: 116.42g.   Breakfast: Kuymak, Menemen. more...
Losing 1.3 kg a Week

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seher GÜNGÖR's Weight History


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