Weigh In record (no journal entry) for 12 March 2018
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.82g | Prot: 20.88g | Carbs: 114.95g.
Breakfast: Dolce Gusto Cortado. Lunch: Ratatouille, Zapallo Hervido. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Libra de Torta, Pan Multicereales, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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