MMDuff10's Journal, 17 Jun 12

Weigh In record (no journal entry) for 17 June 2012
70.6 kg Lost so far: 16.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:
2635 kcal Fat: 166.73g | Prot: 154.47g | Carbs: 129.05g.   Breakfast: Low Carb Breakfast Bowl, Splenda with Fiber, Heavy Cream. Lunch: Chicken Salad Cup. Snacks/Other: Brownie. more...
steady weight

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MMDuff10's Weight History


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