chou21's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
63.8 kg Lost so far: 4.9 kg.    Still to go: 58.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1502 kcal Fat: 68.19g | Prot: 56.67g | Carbs: 179.96g.   Breakfast: Delisse Lait Demi Écrémé, Kellogg's Trésor Choco Roulette. Lunch: Picard Tartelette Fine aux Pommes, Salade de Fruits, Milka Chocolat Blanc, Delisse Déli'light, Spaghetti Bolognaise. Dinner: Delisse Déli'light, Pain, Coeur de Lion Le Bon Brie, Tomates Cerises, Super U Chorizo, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
1561 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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chou21's Weight History


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