Weigh In record (no journal entry) for 11 March 2018
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63.8 kg
Lost so far: 4.9 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 68.19g | Prot: 56.67g | Carbs: 179.96g.
Breakfast: Delisse Lait Demi Écrémé, Kellogg's Trésor Choco Roulette. Lunch: Picard Tartelette Fine aux Pommes, Salade de Fruits, Milka Chocolat Blanc, Delisse Déli'light, Spaghetti Bolognaise. Dinner: Delisse Déli'light, Pain, Coeur de Lion Le Bon Brie, Tomates Cerises, Super U Chorizo, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 0.9 kg a Week
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