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kaulitzg
Journal
11 Mar 18
kaulitzg's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
98.7 kg
Lost so far:
3.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
830 kcal
Fat: 53.67g | Prot: 63.72g | Carbs: 20.95g.
Breakfast:
Mozzarella Cheese, Egg.
Lunch:
Lettuce, Montana Picanha Express.
Dinner:
Montana Picanha Express, Tomatoes, Lettuce.
Snacks/Other:
Trio Barra de Cereal Banana, Aveia e Mel.
more...
2384 kcal
Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes.
more...
Losing 1.9 kg a Week
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kaulitzg's Weight History
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