Weigh In record (no journal entry) for 11 March 2018
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 53.98g | Prot: 40.31g | Carbs: 134.18g.
Breakfast: Mandorle. Lunch: Banane, Melanzana, Ricotta, Olio Extra Vergine di Oliva, Mutti Triplo Concentrato di Pomodoro . Dinner: Kioene Burger Vegetale alle Melanzane, Olio Extra Vergine di Oliva, Aglio in Polvere, Cipolle Rosse, Patate, Zucchine, Carote, Peperoni Gialli Dolci. Snacks/Other: Mandorle. more...
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steady weight
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giuliat_89's Weight History
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