buhsnts's Journal, 11 Mar 18

♥♡♥♡.
53.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1108 kcal Fat: 49.79g | Prot: 69.50g | Carbs: 99.07g.   Breakfast: Nutribom Mingau de Arroz, Leite (Leite Integral), Pachá Amendoim Torrado e Moído. Lunch: Batata Inglesa Cozida, Sadia Pescoço de Peru, Arroz Branco (Cozido), Apetite Feijão Carioca. Snacks/Other: Pachá Amendoim Torrado e Moído, Leite Integral, Nutribom Mingau de Arroz. more...
Losing 0.4 kg a Week

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buhsnts's Weight History


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