Weigh In record (no journal entry) for 11 March 2018
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91.5 kg
Lost so far: 26.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.05g | Prot: 104.24g | Carbs: 106.41g.
Breakfast: Гречневая Каша. Lunch: Уха из Семги. Dinner: Савушкин Йогурт Греческий 2%, Голубец. Snacks/Other: Яблоко, Свежие Новости Творог Деревенский 2%. more...
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steady weight
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