Weigh In record (no journal entry) for 11 March 2018
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68.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.23g | Prot: 29.65g | Carbs: 132.90g.
Breakfast: Carrefour Bio Biscuits Petit Déjeuner, Café Expresso. Lunch: Banane, Carrefour Bio Biscuits Petit Déjeuner , Café Expresso. Dinner: U Biscottes au Blé Complet, Auchan Fromage de Chèvre Frais, Échalotes, Noix, Carrefour Betteraves Rouges, Pomme, Endive, Tomates, Oeuf (Entier). more...
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Losing 0.7 kg a Week
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