Weigh In record (no journal entry) for 11 March 2018
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 110.01g | Prot: 109.94g | Carbs: 312.86g.
Breakfast: Kiwi, Aldi Croissant, Saucisson Sec. Lunch: Fraises, Clémentines, Tradilège Mousse de Canard, Baguette, Saucisson Sec, Le Marsigny Jambon de Paris, Paella. Dinner: Clémentines, Marque Repère Chocolat au Lait, Brioche, Baguette, L'étal du Boucher Saucisses de Toulouse, Le Cavalier Râpé Fondant, Pâtes (Cuites). Snacks/Other: Marque Repère Chocolat au Lait, Brioche, Nescafé Cappuccino, Fin Carré Chocolat Noir Dessert 52%. more...
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1956 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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