Weigh In record (no journal entry) for 11 March 2018
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.60g | Prot: 54.48g | Carbs: 133.62g.
Breakfast: Harry's Pain de Mie 100% Mie, Jafaden 100% Pur Jus d'orange. Lunch: Picard Hachis Parmentier (300g). Dinner: Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Fraises, Fraises, Monoprix Beurre Doux, Marque Repère Flageolets Verts, Picard Biftecks Hachés Bio 15%. Snacks/Other: Côte d'Or Mignonnette Noir Orange, Fraises, Fraises. more...
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steady weight
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