Dounss05's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
79.8 kg Lost so far: 4.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1225 kcal Fat: 61.93g | Prot: 36.50g | Carbs: 134.17g.   Breakfast: Candia Lait Viva, LU Belvita Petit Déjeuner Noisette et Chocolat, Pain Complet. Lunch: Vinaigre, Carrefour Feta, Olives Vertes, Salade Verte, Huile d'Olive, Carottes, Kefta. Dinner: Spaghetti Bolognaise. Snacks/Other: LU Tuc Cheese, Épaisse Milkshake à la Vanille. more...
Losing 0.7 kg a Week

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Dounss05's Weight History


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