Weigh In record (no journal entry) for 11 March 2018
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95.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 80.62g | Prot: 106.70g | Carbs: 349.85g.
Breakfast: Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Gekochtes Ei, Bäckerkrönung Weizenbrötchen. Lunch: Harvest Basket Wellenschnitt Frites, Almare Seelachs-Filetspitzen, Frostkrone Rösti-Sticks. Snacks/Other: Vitalis Roasted Müsli Erdbeer-Bourbon Vanille, Alpro Soya Joghurt Pfirsich, Braeburn Äpfeln, Banane, Twix Twix White. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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