Weigh In record (no journal entry) for 11 March 2018
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 24.76g | Prot: 98.87g | Carbs: 122.51g.
Breakfast: Rigoni di Asiago Marmellata di Pere, Albume d'uovo, Rieper Farina di Farro. Lunch: Philadelphia Philadelphia Light, Cavolo, Pollo Arrosto, Patate al Forno. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Philadelphia Philadelphia Light, Pomodori, Bresaola, Rieper Farina di Farro. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Rigoni di Asiago Marmellata di Pere, Biscopan Fette Biscottate Farro. more...
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Losing 6.3 kg a Week
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ana.sercer's Weight History
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