Weigh In record (no journal entry) for 11 March 2018
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55.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 86.38g | Prot: 74.74g | Carbs: 12.90g.
Breakfast: 煎雞蛋（不加油）, 火腿片（瘦肉）, 全聯 （欣）寶宏安柏—特濃乳酪絲. Dinner: 好市多 豬五花火鍋片, 茼蒿, SUM MAKE 美國無骨牛小排火鍋片, 中華 火鍋豆腐. more...
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Losing 10.5 kg a Week
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Ailing0413's Weight History
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