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77anastasiya_martynova77
Journal
11 Mar 18
77anastasiya_martynova77's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
44.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
1523 kcal
Fat: 91.05g | Prot: 32.68g | Carbs: 143.74g.
Breakfast:
Мерси Конфеты, Smart Formula Батончик "Спорт", Белый Город Молоко 2.5%, Мюсли с Фруктами.
Lunch:
Магнит Банан, Алые Паруса Закуска из Лаваша с Сыром.
more...
604 kcal
Exercise:
Cardio - 1 hour and 51 minutes, Apple Health - 22 hours and 9 minutes.
more...
Losing 2.1 kg a Week
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77anastasiya_martynova77's Weight History
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