Weigh In record (no journal entry) for 11 March 2018
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128.5 kg
Lost so far: 14.9 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 30.08g | Prot: 80.54g | Carbs: 197.24g.
Breakfast: Gefro Helle Soße, Brokkoli, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis, Banane, Magerquark, BioBio Frische Vollmilch 3,8% Fett. Lunch: Vegetarischer Döner. Dinner: Magerquark, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis. Snacks/Other: Tomaten, Alete Früchteriegel Himbeere-Apfel. more...
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3805 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Davina.79's Weight History
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