Weigh In record (no journal entry) for 11 March 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 62.75g | Prot: 62.54g | Carbs: 235.70g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Biscottes, Bonne Maman Confiture Fraises. Lunch: Panzani Coquillettes, Carrefour Steak Haché Pur Boeuf 15% MG, Madrange Mousse de Canard au Porto, Jus de Citron, Mamie Nova Crème Dessert Saveur Vanille, Café. Dinner: Pain Complet, Hyper U Petit Pain, La Potagère Velouté de Légumes Variés, Auchan Rillettes du Mans, Café. Snacks/Other: Café, Brioche, Café. more...
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Losing 4.2 kg a Week
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