Weigh In record (no journal entry) for 11 March 2018
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 104.58g | Prot: 63.73g | Carbs: 163.43g.
Breakfast: Harry Weizenmischbrot, Gekochtes Ei, Marmelade, Milch 1,5%, Butter. Lunch: Spezi Spezi, Aldi Gewürzte Schweinesteaks, Purland Lammkotelett Mariniert, Gyros, McDonald's Pommes Frites (Mittel), Pflanzenöl. more...
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Gaining 0.5 kg a Week
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Mattheiser's Weight History
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