Himbeere62's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
87 kg Lost so far: 6 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1995 kcal Fat: 94.17g | Prot: 104.41g | Carbs: 177.81g.   Breakfast: Veggy Friends Vegane Würstchen, Aldi Roggenvollkornbrot. Lunch: Salzgurken (Natriumarm), Äpfel, Leinöl, Taifun Seidentofu, Pellkartoffeln. Dinner: Kaufland Pomelo, Kokosöl, BioBio Vegetarische Bratwürste. Snacks/Other: Alsan Alsan-Bio, Alpro Soya Mandelmilch, Ja! Weizenmehl, Küchenmeister Dinkelmehl Typ 630. more...
2128 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Comments 
Guten Morgen ,Super 👏👍☺🍵 
11 Mar 18 by member: calpe2012
Dankeschön 😀 
11 Mar 18 by member: Himbeere62

     
 

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Himbeere62's Weight History


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