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😱😝😖😜
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52.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 63.48g | Prot: 57.41g | Carbs: 74.96g.
Breakfast: Lody, Jajko, Ogórek Kwaszony, Szynka, Ser Cheddar, Chleb Biały. Lunch: Ser Cheddar, Agro-Top Smalec Gęsi, Rosół z Makaronem. Dinner: Czerwone Wino Stołowe. Snacks/Other: Cukier, Maliny. more...
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1392 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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