Weigh In record (no journal entry) for 11 March 2018
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57 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.78g | Prot: 35.04g | Carbs: 154.07g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Buah Pir, Tahu Goreng. Dinner: Finna Food Sambal Terasi Uleg, Ayam Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Nanas, Buah Pir. more...
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Losing 3.5 kg a Week
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Teresina24's Weight History
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