(日)
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.43g | Prot: 48.09g | Carbs: 105.35g.
Breakfast: 拿鐵咖啡, 洋蔥炒蛋, 烤雞, 黑糖饅頭. Lunch: 青花菜. Dinner: 生活良好 芝麻沙拉醬, 青花菜. Snacks/Other: 品客 (Pringles) 洋芋片. more...
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Losing 3.5 kg a Week
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clockting's Weight History
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