Weigh In record (no journal entry) for 11 March 2018
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119 kg
Lost so far: 10.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 56.26g | Prot: 56.86g | Carbs: 132.50g.
Breakfast: Котлета по-Киевски, Курица Вареная, Картофель Отварной. Lunch: Суп Грибной. Dinner: Капуста. Snacks/Other: Шоколад. more...
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Gaining 2.8 kg a Week
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